We looked at the top 10 Aerobic Exercise Steps and dug through the reviews from 24 of the most popular review sites including and more. The result is a ranking of the best Aerobic Exercise Steps.
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Perfect for Beginners If you’re just getting started with an aerobic routine, this stepper is a great option.
Perfect for Beginners If you’re just getting started with an aerobic routine, this stepper is a great option.
Portable and Light A lightweight, compact design makes this a great step-up platform for taking on the go with you.
Portable and Light A lightweight, compact design makes this a great step-up platform for taking on the go with you.
Extra Secure High-density polyethylene gives this step-up platform extra durability and a weight capacity of up to 275 pounds.
Extra Secure High-density polyethylene gives this step-up platform extra durability and a weight capacity of up to 275 pounds.
Classic Choice Those who are hurting for storage space will love this step-up platform that doesn’t take up much room in storage.
Classic Choice Those who are hurting for storage space will love this step-up platform that doesn’t take up much room in storage.
Our experts reviewed the top 10 Aerobic Exercise Steps and also dug through the reviews from 24 of the most popular review sites including and more. The result is a ranking of the best of the best Aerobic Exercise Steps.
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Measuring 26.77 inches long by 11.02 inches wide and 5.91 inches tall, this stepper can be adjusted to two different height levels, either 4 or 6 inches. The nonskid feet are designed to hold the stepper in place without damaging your floors. It also comes with a workout chart to help get you started on some exercises.
This smaller, more compact step-up platform is just 18 inches long by 11 inches wide, giving you plenty of surface area for workouts without being tough to store. The textured surface offers stability while you’re working out, and the height is adjustable to either 4 inches or 6 inches, with risers that store under the step. The material is ABS plastic to give you the durability you need.
What We Liked: Measuring 26.77 inches long by 11.02 inches wide and 5.91 inches tall, this stepper can be adjusted to two different height levels, either 4 or 6 inches. The nonskid feet are designed to hold the stepper in place without damaging your floors. It also comes with a workout chart to help get you started on some exercises.
What We Liked: You’ll get a step-up platform made from recyclable high-density polyethylene for extra strength. The nonslip top is grooved in a way that offers stability without digging into your hands when you’re using it for upper body workouts. You can adjust the height between 4 and 6 inches using the included risers.
What We Liked: This smaller, more compact step-up platform is just 18 inches long by 11 inches wide, giving you plenty of surface area for workouts without being tough to store. The textured surface offers stability while you’re working out, and the height is adjustable to either 4 inches or 6 inches, with risers that store under the step. The material is ABS plastic to give you the durability you need.
What We Liked: You’ll get a simple, classic design with this stepper, which adjusts between two different heights. The nonslip textured surface gives you stability no matter which shoes you wear for your workouts. It has a weight capacity of up to 300 pounds. The risers store under the bench.
What We Liked: An extra-durable design gives this step-up platform more stability. You’ll get a non-stick stepping surface and legs that grab the ground without damaging flooring. You can choose between a 4-inch, 6-inch or 8-inch height to switch up your workout.
Aerobic exercise can boost your physical health in a variety of ways. It prevents arterial stiffening as you get older, helps preserve your vascular endothelial function and reduces oxidative stress. But running and walking can feel boring to some people, and others find it tough to keep up an outdoor exercise routine in extreme weather conditions.
There are a variety of aerobic exercises you can do at home, along with video-based exercise classes that let you follow along. By adding a few small, affordable tools like hand weights and resistance bands, you can take your home workout to the next level.
One valuable tool is the step-up platform. Made from plastic, these tools rest on your floor, giving you a slight incline. Most have at least two separate heights, with leg extensions you remove and attach when you need to adjust your workout. This can help you gradually increase the intensity of your exercise routine, preventing those plateaus that happen as your body adjusts to your new activity level.
Another benefit of step-up platforms is that they force you to work different leg muscles. The effort to move your body weight even a few inches works leg muscles you don’t use while doing ground-level exercises. You may find your calf and thigh muscles have a little more tone after you’ve used a step-up platform for a while.
Step-up platforms aren’t just for the lower body. Some use the stepper as a tool for upper body workouts. You can give yourself a little extra elevation while doing pushups. You can also place your feet on them and head on the floor to take your core exercises to the next level.
You can also use the stepper for lunges to work out your glutes, as well as muscles of your leg that can be neglected in some aerobic routines.
Aerobics as an exercise concept started in 1968, with a book by Dr. Kenneth Cooper titled, simply, “Aerobics.” Dr. Cooper believed preventing disease was more important than treating it, and his book advocated exercise as a part of everyday activities. Dr. Cooper’s book coined the term “aerobics,” earning him recognition for introducing aerobics to the general public.
But the aerobics craze didn’t begin until the 1980s. Fitness instructor Gin Miller introduced the concept of step aerobics, bringing platforms into her classes and giving her the credit as a pioneer in the aerobic exercise movement. It was Miller’s classes that kicked off the aerobic exercise trend that lasted throughout the ’80s, with gyms across the country soon offering group classes.
Stephanie Faris is a novelist and business writer whose work has appeared on numerous blogs. She worked for the State of Tennessee for 19 years, the latter six of which were spent as a supervisor. She has written content for entrepreneurs and marketing firms since 2011. In addition to her online content, she is also the author of eight novels for Simon & Schuster, including the Piper Morgan chapter book series.
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Adjustable Aerobic Stepper For the Aerobic Exercise Step category, we analyzed 24 of the most popular reviews including reviews from and more. The result is a ranking of the best Aerobic Exercise Steps.